Top 10 Natural Remedies for Swollen Ankles, Legs and Feet

Several years ago I was on a ferry between two Thai islands and got chatting to a girl sitting next to me. She complained of swollen legs and ankles, and when I looked at her more closely, I did notice her puffy feet. It always makes me worried to see someone’s leg swell. I think of all the serious conditions that could be connected with this symptom, including problems with the heart and kidneys,...

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Why You Should Never Let Anyone Kiss Your Baby on the Lips

When it comes to protecting our little ones, we are all the same. Even a tiny scratch on your baby’s body may give you sleepless nights and a slight cough might trigger all sorts of worrisome thoughts. It’s not easy caring for a child. But for a parent, it’s the most fulfilling job in the world. It is only natural that parents absolutely love it when others dote on their infants, calling them “cute”,...

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Home Remedies for Black Spots on Your Face

Many black spots or dark patches can be easily lightened or eliminated to restore a glowing facial complexion. Dark spots, patches and other marks on the face may be due to excess secretion of melanin on the skin. Some factors that can lead to this condition include over exposure to the sun, hormone imbalance, pregnancy, certain medications, vitamin deficiencies, lack of sleep and too much stress. Spots...

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10 Incredible Beauty Secrets of Ancient India That Every Modern Woman Must Know

Then you have come to the right place. India is known for its natural beauty. And the following are ten ingredients which come from the very laps of mother nature. They have no side effects and they give you no false promises. All they do is give you more than what you want, faster than you would have ever expected. Unbelievable? Read and try out yourself! Here are 10 incredible Ancient Indian...

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How to Increase Breast Milk Production with Natural Foods

There are many everyday foods which provide a remedial cure for breast milk deficiency such as fennel, herb tea, garlic, onion and almonds. These foods do help, but a healthy diet is the most important thing you need to avoid ever facing breast milk deficiency. It is very important that every lactating mother should take good care of their healthy by having a wholesome diet which includes sufficient...

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Top 10 Vitamins for Women

Today’s women are health-conscious and prefer to follow a healthy diet plan. A healthy diet plan is one that includes the right combination of vitamins. Women of every age, weight, and activity level need to consume a wide variety of vitamins to have optimal health and prevent different types of health problems. Vitamins are organic compounds that help different parts of the body function properly....

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DIY Beauty Care: Homemade Rice and Honey Scrub

Scrubbing help remove the upper dead layer of the skin and also deep cleanses the pores for impurities, revealing a bright and fresh skin. It also helps in delaying the appearance of wrinkles, removes blackheads whiteheads and imparts a beautiful glow on the skin. Scrubbing is great for the skin and the result is instantaneous A word of caution though- do not overdo. It is best done twice a week. source...

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